Kelowna Sunday Road Ride 4-25-10

You see a lot of me out front - and a LOT of me gettin' shelled out the back. Makes for a good movie !

http://vimeo.com/11270798

Enjoy ! - I sure did...

B

Paris-Roubaix 2010 - Cancellara attacks

Ski2Sea 2010

So....first off - apology. I signed up for two separate cycling challenges for April - hence my riding has been everyday - full on. As per the Twitter #30daysof biking -> We ride our bikes every friggin' day. Love it. As per Mike N's dailymile 4th Month Fool's 500 - I am currently at 622 kms - not counting running or tonight's ride. All is good. I bike, bike, run, bike, bike, poop, sleep and eat. LOVE IT. This is base baby.

So - my blogs have been a tad sparse. Add me as a friend on FB, or dailymile. More action on a daily basis. Brent Prokop.

So - April 11, 2010 was the Ski2Sea. Our group - Snow White and the Seven Dwarves - put on a great outing. Here's the video to help you understand the logistic nightmare that is S2S. Every year - teams go from Big White alpine to the drink in Okanagan Lake. AWESOME kudos to the race organizers and all of the volunteers !!

http://vimeo.com/10955582

Enjoy - and yes I'll try to pick up the slack......

Terry Fox's Marathon of Hope

Today marks the 30th Anniversary of Terry Fox's Marathon of Hope!
Terry started his run in St. John’s, Newfoundland on April 12, 1980. 

http://www.terryfox.org/

As I've stated in other social medium posts - Terry Fox - hero defined.